Avo Bowla-Rama

Avo Bowla-Rama

A sweet blended breakfastIngredients50g frozen acai pulp (see note)1 frozen banana½ cup frozen blueberries50ml apple juice1 avocado, sliced¼ cup fresh blueberries½ mango, sliced2 tbs granola1 tsp hemp seedsDirections1. Place acai pulp, frozen banana, frozen...
The smooth avocado

The smooth avocado

Sweet & creamyIngredients1/2 Avocado,1/2 Mango1/2 Cup Ice2 tbsp Maple syrup2 tbsp plain yogurt300 ml Milk of choiceDirectionsPlace all ingredients in a blender and blend until smooth. Pour mixture evenly into 3 glasses.
Avo smoothie bowl

Avo smoothie bowl

Blend & enjoy Ingredients2 bananas sliced and frozen1 ripe avocado, stoned, peeled and chopped into chunks1 small ripe mango, stoned, peeled and chopped into chunks100g spinach (fresh or frozen)250ml milk (unsweetened almond or coconut milk)1 tbsp unsweetened...
Avocado ‘hollandaise’

Avocado ‘hollandaise’

An avocado twist on a classic Ingredients100g baby spinach leaves8 free-range eggs (chilled)8 slices smoked leg ham8 slices sourdough bread1 tbs chives, finely choppedAvocado ‘Hollandaise’1 just-ripe avocado, halved and deseed2 tbs lemon juice1 tbs grape seed or light...
Avocado and Vegemite toast

Avocado and Vegemite toast

Vegemite toast, with an antioxidant boost IngredientsSliced Bread of your choiceHalved AvocadoVegemite SpreadDirectionsThrow as many slices of bread into the toaster as desired Take halved avocado and scoop flesh onto cutting board, slice as desired Take bread from...