Avo little poke

Avo little poke

All the colours of the rainbow, and all the taste of Australian avocados Ingredients2 cups sushi rice, rinsed (see tip)1 cup rice wine vinegar4 tbs caster sugar1 tsp salt2 limes1 cucumber, finely chopped1 tbs fish sauce1 tbs soy sauce400g salmon, skin and bones...
Morrocado salad

Morrocado salad

A lightly spiced dinner delight Ingredients400g can chickpeas, rinsed, drained2 tsp sweet paprika1 tbs ground cumin2 tbs olive oil1 tsp ground coriander4 garlic cloves, crushed350g orange sweet potato, cut into 1cm pieces200g pumpkin, cut into 1cm pieces400g baby...
Avocado buddha bowl

Avocado buddha bowl

A plant-based, veggie hit Ingredients1 avocados, 1 sliced½ cup quinoa, rinsed1 cup mixed greens1 ½ cups cooked chickpeas1 carrot, diced1 cucumber, sliced½ radish, slicedDressing:2 tbsp tahini2 tbsp lemon juice1 tbsp tamari sauce (or soy)1 tbsp maple syrup4 tbsp...
Avocado watermelon salad

Avocado watermelon salad

Tasty summer snack Ingredients1 avocado, diced4 cups watermelon, diced¼ red onion, peeled and thinly sliced½ feta cheeseblock, drained1 cup cherry tomatoes, halvedDressing:1 tbsp Olive oil1 tbsp Freshly squeezed lime juiceSalt and pepper to taste.DirectionsIn a small...
Avo & berry salad

Avo & berry salad

A perfect pairing IngredientsFor the salad:1 packet of baby spinach and rocket1 avocado, pitted and sliced½ cup sliced strawberries¼ cup fresh blackberries¼ cup fresh raspberries¼ cup fresh blueberriesFor the dressing:1 cup coriander leaves2 spring onions, finely...