Lunch

Asian noodles with ginger, garlic and avocado

asianNoodles.jpg
  • Serves: 4
  • Preparation: 10 minutes
  • Cooking: 5 minutes
  •       

Ingredients

560g asian noodle (pre-soaked/cooked as per pack instructions)
2 tsp sesame oil
2 tbsp vegetable oil
2 tbsp ginger (peeled and cut into thin strips)
4 garlic (cloves) sliced
2 tbsp light soy
2 tbsp oyster sauce
2 spring onions (sliced)
2 avocado
½ sprig coriander leafs

Method

1

Heat sesame oil and vegetable oil in a wok or fry pan.

2

Add ginger and garlic, fry gently then add noodles and stir fry.

3

Cut avocado in half, remove seed and skin, cut flesh into chunks.

4

Add onion, avocado, soy and oyster sauce to the noodles and stir fry for a further minute or until all ingredients are combined and hot.

5

Serve and garnish with coriander leafs.

VARIATION
6

Try with chicken or prawns.

Ingredients

 560g asian noodle (pre-soaked/cooked as per pack instructions)
 2 tsp sesame oil
 2 tbsp vegetable oil
 2 tbsp ginger (peeled and cut into thin strips)
 4 garlic (cloves) sliced
 2 tbsp light soy
 2 tbsp oyster sauce
 2 spring onions (sliced)
 2 avocado
 ½ sprig coriander leafs

Directions

1

Heat sesame oil and vegetable oil in a wok or fry pan.

2

Add ginger and garlic, fry gently then add noodles and stir fry.

3

Cut avocado in half, remove seed and skin, cut flesh into chunks.

4

Add onion, avocado, soy and oyster sauce to the noodles and stir fry for a further minute or until all ingredients are combined and hot.

5

Serve and garnish with coriander leafs.

VARIATION
6

Try with chicken or prawns.

Asian noodles with ginger, garlic and avocado

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