Menu
Home Recipes Avocado, Mango and Quinoa Salad

Avocado, Mango and Quinoa Salad

Total votes: 7

Ingredients

 

  • 1 cup uncooked black quinoa or regular quinoa
  • 2 cups water
  • Pinch of salt
  • 2 medium avocados, diced
  • 1 large mango, diced
  • 2 large tomatoes, diced
  • 3 green onions, sliced
  • 1 tbsp toasted pumpkin seeds
  • 1/2 cup chopped  coriander
  • 1/4 cup fresh lime juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin
  • Salt and pepper, to taste

Method

 

  1. First, using a strainer, rinse the quinoa under cold water. Add quinoa, water and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Let quinoa cool to room temperature.
  2. In a large bowl, combine quinoa, mango, tomatoes, green onions, coriander , and avocados. In a small bowl, whisk together lime juice, olive oil, and cumin. Pour the dressing over the quinoa salad and gently stir until well combined. Season with salt and pepper. Serve at room temperature or chilled.

  • Serves 6-8
  • Preparation Time 15 minutes

Similar recipes you may also like

  • How To's
  • Health &
    Nutrition

Picking Avocados

Health & Nutrition

Follow Us

WA avocados set to boom!

From exciting branding initiatives to new technologies, our WA growers are an innovative bunch! Interested in finding out more? Catch up with this brilliant Landline arti...Read More

More From The Daily Spread