Lunch

Avocado chicken fajitas

Fajitas with chicken, salsa and salad.jpg
  • Serves: 4
  • Preparation: 20 minutes
  • Cooking: 10 minutes
  •       

Ingredients

For the salsa:
1 red chilli pepper, chopped
1 tin tomatoes, 400 g
For the salad:
1 red chilli pepper, cut into rings
1 handful chard
1 handful coriander
2 red onions, finely sliced
4 spring onions, cut in diagonal slices
2 - 3 tomatoes, diced
Plus:
4 chicken breasts
4 tortillas
2 ripe avocados, halved, pitted, flesh sliced
2 limes, cut into wedges

Method

1

To make the salsa, purée the chilli and tomatoes in a blender and season with salt and ground black pepper.

2

To make the salad, mix together all the ingredients in a bowl.

3

Butterfly the chicken breasts and hammer flat. Fry in a grill pan on both sides for around 4-5 minutes and season with salt and ground black pepper.

4

Heat the tortillas in a pan on a low temperature.

5

Spread the tortillas with the salsa, cut the chicken into strips and place on top. Add the salad, top with the avocado and served with the lime. Goes well with grilled corn cobs.

Ingredients

For the salsa:
 1 red chilli pepper, chopped
 1 tin tomatoes, 400 g
For the salad:
 1 red chilli pepper, cut into rings
 1 handful chard
 1 handful coriander
 2 red onions, finely sliced
 4 spring onions, cut in diagonal slices
 2 - 3 tomatoes, diced
Plus:
 4 chicken breasts
 4 tortillas
 2 ripe avocados, halved, pitted, flesh sliced
 2 limes, cut into wedges

Directions

1

To make the salsa, purée the chilli and tomatoes in a blender and season with salt and ground black pepper.

2

To make the salad, mix together all the ingredients in a bowl.

3

Butterfly the chicken breasts and hammer flat. Fry in a grill pan on both sides for around 4-5 minutes and season with salt and ground black pepper.

4

Heat the tortillas in a pan on a low temperature.

5

Spread the tortillas with the salsa, cut the chicken into strips and place on top. Add the salad, top with the avocado and served with the lime. Goes well with grilled corn cobs.

Avocado chicken fajitas

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