Ingredients
1 avocado
1 ½ cups baby spinach
5 dates, pitted
3 tbsp peanut butter
1 ½ cups milk
1 cup ice
Method
1
Add all ingredients to a blender and blitz until smooth. Enjoy!
Recipe developed by Lyndi Cohen for Australian Avocados
Notes: Swap peanut butter for sunflower butter or tahini to make this recipe nut-free.<br />Use a milk alternative to make this recipe dairy-free. <br />You can easily make this recipe for meal prep. Simply add avocado, dates, peanut butter and spinach to a container and freeze. To serve, add the frozen ingredients to a blender with milk and enjoy.
Ingredients
1 avocado
1 ½ cups baby spinach
5 dates, pitted
3 tbsp peanut butter
1 ½ cups milk
1 cup ice
Directions
1
Add all ingredients to a blender and blitz until smooth. Enjoy!
Recipe developed by Lyndi Cohen for Australian Avocados
Notes: Swap peanut butter for sunflower butter or tahini to make this recipe nut-free.<br />Use a milk alternative to make this recipe dairy-free. <br />You can easily make this recipe for meal prep. Simply add avocado, dates, peanut butter and spinach to a container and freeze. To serve, add the frozen ingredients to a blender with milk and enjoy.