Avotherapy

Feel Good Avocado Smoothie

Feel Good Avocado Smoothie
  • Serves: 2
  • Preparation: 5 minutes
  •       

Ingredients

1 avocado
1 ½ cups baby spinach
5 dates, pitted
3 tbsp peanut butter
1 ½ cups milk
1 cup ice

Method

1

Add all ingredients to a blender and blitz until smooth. Enjoy!

Recipe developed by Lyndi Cohen for Australian Avocados

Notes: Swap peanut butter for sunflower butter or tahini to make this recipe nut-free.
Use a milk alternative to make this recipe dairy-free.
You can easily make this recipe for meal prep. Simply add avocado, dates, peanut butter and spinach to a container and freeze. To serve, add the frozen ingredients to a blender with milk and enjoy.

Ingredients

 1 avocado
 1 ½ cups baby spinach
 5 dates, pitted
 3 tbsp peanut butter
 1 ½ cups milk
 1 cup ice

Directions

1

Add all ingredients to a blender and blitz until smooth. Enjoy!

Recipe developed by Lyndi Cohen for Australian Avocados

Notes: Swap peanut butter for sunflower butter or tahini to make this recipe nut-free.
Use a milk alternative to make this recipe dairy-free.
You can easily make this recipe for meal prep. Simply add avocado, dates, peanut butter and spinach to a container and freeze. To serve, add the frozen ingredients to a blender with milk and enjoy.
Feel Good Avocado Smoothie

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