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Lamb burger with avocado chilli jam

Yields4 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Lamb'n'Avo-burger.jpg

 480g lean lamb mince
 1 medium size brown onion (peeled and diced)
 ¼ bunch flat leave parsley (chopped)
 ½ tsp lemon zest
 Salt and pepper to taste
 2 avocados
 2 tsp lemon juice
 2 tbsp plain yoghurt (Greek is best)
 ½ bunch mint (chopped)
 1 tomato, sliced
 4 tbsp chilli jam or sweet chilli sauce
 4 damper rolls
1

In a bowl, combine mince, onion, parsley, lemon zest and seasoning.

2

Form mixture into four burger patties and cook in a fry pan, under the grill or on the BBQ.

3

Cut avocado in half, remove seed and skin, cut flesh into chunks, drizzle with lemon juice, add yoghurt, mint and season with salt and pepper, then set aside.

4

Toast the rolls lightly, place patty, chilli jam, tomato, avocado mix into the rolls and serve.

TIPS
5

You can use soft rolls or burger buns instead of the damper rolls.

Nutrition Facts

Serving Size 4

Servings 4