Avotherapy

Pimped Up Avo Snack

Pimped Up Avo Snack
  • Serves: 2
  •       

Ingredients

Sail to Santorini
1 avocado
2 tbsp bambini bocconcini
2 tbsp chopped cherry tomatoes
1 tsp balsamic glaze
Gym Lovers
1 avocado
1 boiled egg
1 tbsp chopped chives
Sprinkle of paprika
Plant-based Buddy
1 avocado
2 tbsp hummus
1 tsp sesame seeds
¼ tsp chilli flakes
¼ lime
High Protein Fix
1 avocado
1 tin (95g) of tuna or salmon
¼ cup plain Greek yoghurt
1 tbsp chives, finely chopped

Method

1. Sail to Santorini
Halve avocado and remove the pit. Mix tomatoes and bocconcini, divide between avocado halves. Drizzle with balsamic glaze.
2. Gym Lovers
Halve avocado and remove the pit. Boil an egg. Cool, peel, and cut the egg in half. Place the egg halves inside the avocado halves. Top with chives and paprika.
3. Plant-based Buddy
Halve an avocado and remove the pit. Scoop hummus into the avocado halves, add a squeeze of lime and top with sesame seeds and chilli flakes.
4. High Protein Fix
Mix tuna, yogurt and chives well. Halve an avocado and remove the pit. Divide tuna mix between the avocado halves.
Notes: All snack recipes are naturally gluten free.
Leave out the bocconcini and swap the yoghurt for coconut yoghurt to make these recipes dairy free.
Recipe developed by Lyndi Cohen for Australian Avocados

Ingredients

Sail to Santorini
 1 avocado
 2 tbsp bambini bocconcini
 2 tbsp chopped cherry tomatoes
 1 tsp balsamic glaze
Gym Lovers
 1 avocado
 1 boiled egg
 1 tbsp chopped chives
 Sprinkle of paprika
Plant-based Buddy
 1 avocado
 2 tbsp hummus
 1 tsp sesame seeds
 ¼ tsp chilli flakes
 ¼ lime
High Protein Fix
 1 avocado
 1 tin (95g) of tuna or salmon
 ¼ cup plain Greek yoghurt
 1 tbsp chives, finely chopped

Directions

1. Sail to Santorini
Halve avocado and remove the pit. Mix tomatoes and bocconcini, divide between avocado halves. Drizzle with balsamic glaze.
2. Gym Lovers
Halve avocado and remove the pit. Boil an egg. Cool, peel, and cut the egg in half. Place the egg halves inside the avocado halves. Top with chives and paprika.
3. Plant-based Buddy
Halve an avocado and remove the pit. Scoop hummus into the avocado halves, add a squeeze of lime and top with sesame seeds and chilli flakes.
4. High Protein Fix
Mix tuna, yogurt and chives well. Halve an avocado and remove the pit. Divide tuna mix between the avocado halves.
Notes: All snack recipes are naturally gluten free.
Leave out the bocconcini and swap the yoghurt for coconut yoghurt to make these recipes dairy free.
Recipe developed by Lyndi Cohen for Australian Avocados
Pimped Up Avo Snack

You may also like to try...