Lunch

Spicy chicken & avocado bread pocket

spicy chicken pockets.jpg
  • Serves: 4
  • Preparation: 10 minutes
  • Cooking: 10 minutes
  •       

Ingredients

4 Bread pockets
400g Chicken fillets
Cajun seasoning
1tbsp Cooking oil
2 Avocados
½ cup Plain yoghurt
¼ bunch Mint (chopped)
¼ bunch Coriander (chopped)
Salt and pepper to taste

Method

1

Heat oil in a fry pan, season chicken fillets with Cajun seasoning and cook over medium heat until cooked.

2

Mix mint, coriander and yoghurt together and season with salt and pepper.

3

Cut avocado in half, remove seed and skin, cut flesh into slices.

4

Open the bread pockets, fill with chicken, avocado and yoghurt.

5

Place under a sandwich grill until toasted.

TIPS
6

If you like it less spicy, season the chicken with salt and pepper and a little garlic.

Ingredients

 4 Bread pockets
 400g Chicken fillets
 Cajun seasoning
 1tbsp Cooking oil
 2 Avocados
 ½ cup Plain yoghurt
 ¼ bunch Mint (chopped)
 ¼ bunch Coriander (chopped)
 Salt and pepper to taste

Directions

1

Heat oil in a fry pan, season chicken fillets with Cajun seasoning and cook over medium heat until cooked.

2

Mix mint, coriander and yoghurt together and season with salt and pepper.

3

Cut avocado in half, remove seed and skin, cut flesh into slices.

4

Open the bread pockets, fill with chicken, avocado and yoghurt.

5

Place under a sandwich grill until toasted.

TIPS
6

If you like it less spicy, season the chicken with salt and pepper and a little garlic.

Spicy chicken & avocado bread pocket

You may also like to try...