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Breakfast

Spicy avocado and salmon toasted muffins

spicy_avocado_salmon_toasted_muffin.jpg
  • Serves: 4
  • Preparation: 5 minutes
  • Cooks In: 5 minutes

  •       

Ingredients

2 small firm ripe avocados, stone removed, peeled
¼ tsp dried red chilli flakes
2 tsp lemon juice
4 whole grain English muffins, halved
50g baby spinach leaves
100g sliced smoked salmon
Lemon wedges, to serve

Method

1

Place avocado flesh in a medium size bowl with the chilli flakes and lemon juice. Mash roughly with a fork, season to taste with sea salt and freshly ground black pepper.

2

Toast muffins until golden. Divide spinach leaves evenly over half the toasted muffins. Top with the mashed avocado and some sliced smoked salmon. Serve with remaining muffin half and a wedge of lemon.

TIP
3

Try adding a poached or fried egg on top.

Ingredients

 2 small firm ripe avocados, stone removed, peeled
 ¼ tsp dried red chilli flakes
 2 tsp lemon juice
 4 whole grain English muffins, halved
 50g baby spinach leaves
 100g sliced smoked salmon
 Lemon wedges, to serve

Directions

1

Place avocado flesh in a medium size bowl with the chilli flakes and lemon juice. Mash roughly with a fork, season to taste with sea salt and freshly ground black pepper.

2

Toast muffins until golden. Divide spinach leaves evenly over half the toasted muffins. Top with the mashed avocado and some sliced smoked salmon. Serve with remaining muffin half and a wedge of lemon.

TIP
3

Try adding a poached or fried egg on top.

Notes

Spicy avocado and salmon toasted muffins
IngredientsDirections

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