by Jay Young | Nov 26, 2023
Take your taco Tuesdays to next level with our Avocado black bean tacos.Ingredients1 tbsp Olive oil1 Diced red capsicum½ Diced red onion2 Cans black beans, drained not rinsed½ cup Reserved black bean liquid1 Diced tomato75 g Baby spinach, roughly chopped1... by Jay Young | Nov 26, 2023
High Protein Avocado ToastIngredientsAvocado dip½ cup Shelled edamame1 Avocado2-3 Lime juice½ Jalapeño, deseeded, chopped2 tbsp Fresh coriander¼ Red onion, roughly chopped1-2 Garlic cloves½ tsp SaltTo serve4 Slices sourdough1 Avocado150 g Hot... by Jay Young | Nov 26, 2023
Grilled honey salmon with avocado saladIngredientsSalmon1 tbsp Smoked paprika1 tbsp Honey1 tsp Salt¼ tsp Pepper1 tsp Garlic powder1 tbsp Water4 Salmon fillets (150g each)Avocado salad120 g Bag of baby spinach 2 cups Cooked quinoa or couscous250 g Diced punnet... by Jay Young | Nov 26, 2023
Avocado Tuna Egg SaladIngredients5 hard-boiled eggs, roughly chopped1 Can tuna in springwater, drained1 Chopped avocado1 Diced celery stalk¼ Diced red onion3 tbsp Finely chopped parsley½ cup Plain yoghurt1 tbsp Dijon mustardSalt and pepper, to... by Jay Young | Nov 26, 2023
Avocado Sweet Potato Grain SaladIngredients2 cups Packet cooked quinoa rice blend (250g)2 Medium Sweet potato (500g)½ tsp Sea salt + pepper½ cup Pumpkin seeds½ Red onion, thinly sliced½ cup Feta cheese, crumbled1 cup Black beans, rinsed 3 cups...