Chicken, avocado and tomato skewers

Chicken, avocado and tomato skewers

Finger-food with flair Ingredients200g of chicken breast, cut into cubes12 cherry tomatoes2 avocados, pip and skin removed, cut in cubes4tbsp of olive oil1tsp of sea salt1tsp of pepper1tsp of chilli flakes (optional)12 skewersDirectionsPlace all the ingredients in a...
Mini prawn and avocado muffin pizzas

Mini prawn and avocado muffin pizzas

A pocket-sized pizza hit Ingredients3 English muffins (cut in half so there are 6 round pieces)1/2 cup of good quality tomato based pizza sauce1 avocado (pip and skin removed, cut into slices)18 prawns (peeled and cooked)1/2 cup mozzarella cheese (low...
Avocado and potato salsa

Avocado and potato salsa

A great addition to your meals Ingredients1 ripe avocado, halved, seeded, peeled, coarsely chopped1 cup of potatoes (keeping the skin on)⅓ cup (80ml) low-fat sour cream½ cup fresh chives, finely choppedFinely chopped fresh chives, extra, to serveBaby cos lettuce...
Mexican spiced guacamole

Mexican spiced guacamole

A spicy twist on your regular guac Ingredients2 ripe avocados, halved, seeded, peeled2 tbsp finely chopped jalepeno chillis½ cup coarsely chopped fresh coriander300g jar mild tomato salsa dipDirectionsPlace the avocado in a large bowl. Use a fork to mash until smooth....
Chorizo chilli avo salsa

Chorizo chilli avo salsa

Salsa with a little kick!Ingredients2 chorizo sausages, diagonally thinly sliced2 ripe avocados, halved, seeded, peeled, coarsely chopped1 long fresh red chilli, seeded, thinly sliced1 tbsp lemon juicecrusty bread slices, to serveDirectionsHeat a large frying pan over...