Tuna & Avocado Toast

Tuna & Avocado Toast

Liven up a tinned staple with avo and toastIngredients2 slices sourdough, or your favourite bread, toasted½ large ripe avocado, sliced185 g tin tuna in water, drained2 tbsp olive oil1 tbsp chopped fresh parsley1 pinch salt and pepper1 pickled red onionlemon...
Boiled Egg and Avocado Open Sandwich

Boiled Egg and Avocado Open Sandwich

A quick and simple classic dishIngredients6 free range eggs2 Shepard avocados100 ml sour cream100 ml whole egg mayonnaise½ tbsp horseradish creamTabasco1 cup chopped dill4 thick slices of dark rye sour doughJuice of half a lemonSoftened butter for spreadingExtra...
Avocado and Tuna Brown Rice Poke Bowl

Avocado and Tuna Brown Rice Poke Bowl

Quick, easy and deliciousIngredientsRice bowl250 g sushi grade tuna cut into 1cm cubes2 Shepard avocados skinned and stone removed2 cups brown rice2 tbsp toasted black sesame seeds¼ red cabbage shredded1 cup frozen shelled edamame beans½ cup pickled...
Tempura Avocado Tacos with Avocado Cream

Tempura Avocado Tacos with Avocado Cream

Double the avo for double the wow factorIngredients2 Shepard avocados, skin and seed removed, and flesh cut into quarters. 1 tsp sea salt70 g (1⁄2 cup) arrowroot or tapioca flour, for dustingTIP: The skin of a Shepard avocado always stays green. To pick a ripe one,...