Avocado, Lentil and Tomato Salad

Avocado, Lentil and Tomato Salad

A deliciously easy light lunch or dinnerIngredientsDressing⅓ cup extra virgin olive oil1 tsp Dijon mustard2 tbsp red wine vinegarSalt & pepperSalad2 x 400g tins lentils (drained and rinsed) 1 punnet (250g) cherry tomatoes, chopped2 shallots, sliced100 g...
Avocado Sweet Potatoes with Veggie Chilli

Avocado Sweet Potatoes with Veggie Chilli

A vegetarian dish full of flavourIngredients2-3 avocados4 small sweet potatoes1 tbsp extra virgin olive oil2 tbsp Mexican taco spice400 g (1 tin) black beans (drained)400 g (1 tin) lentils (drained)400 g (1 tin) corn kernels (drained400 g (1 tin) diced tomato200 ml...
Creamy Dreamy Avocado Pasta

Creamy Dreamy Avocado Pasta

Creamy, fresh and full of tasty avocado Ingredients3 avocados3 cloves of garlic2 tbsp lemon, juice¼ cup parmesan cheese1 cup fresh basil leaves1 cup baby spinach leaves500 g wholegrain pasta250 g cherry tomatoes, halved ¼ cup pine nutsDirectionsCook pasta...
Avocado, Chicken and Cabbage Nourish Bowl

Avocado, Chicken and Cabbage Nourish Bowl

Quick, delicious and nourishing.Ingredients2 cups finely shredded red cabbage2 ripe avocados, mashed with a squeeze of lemon2 medium carrots, shredded lengthways2 small red apples, cut into matchsticks2 chicken Schnitzels, cooked, cooled and chopped1 sheet Nori,...
Spicy avocado, egg and three cheese quesadillas

Spicy avocado, egg and three cheese quesadillas

Spicy, cheesy, and absolutely delicious Ingredients4 jumbo flour tortillas3 large avocados, sliced1 ½ cups grated cheddar1 ½ cups grated mozzarella100 g feta, crumbled2 fresh jalapenos, thinly sliced1 ⅓ cups baby spinach leaves2 tbsp olive oil4 eggs1...