Avocado buddha bowl

Avocado buddha bowl

A plant-based, veggie hit Ingredients1 avocados, 1 sliced½ cup quinoa, rinsed1 cup mixed greens1 ½ cups cooked chickpeas1 carrot, diced1 cucumber, sliced½ radish, slicedDressing:2 tbsp tahini2 tbsp lemon juice1 tbsp tamari sauce (or soy)1 tbsp maple syrup4 tbsp...
Avocado watermelon salad

Avocado watermelon salad

Tasty summer snack Ingredients1 avocado, diced4 cups watermelon, diced¼ red onion, peeled and thinly sliced½ feta cheeseblock, drained1 cup cherry tomatoes, halvedDressing:1 tbsp Olive oil1 tbsp Freshly squeezed lime juiceSalt and pepper to taste.DirectionsIn a small...
Avo & berry salad

Avo & berry salad

A perfect pairing IngredientsFor the salad:1 packet of baby spinach and rocket1 avocado, pitted and sliced½ cup sliced strawberries¼ cup fresh blackberries¼ cup fresh raspberries¼ cup fresh blueberriesFor the dressing:1 cup coriander leaves2 spring onions, finely...
Avo, spinach & pesto spaghetti

Avo, spinach & pesto spaghetti

New veggie family favouriteIngredients400g spaghetti1 tbs olive oil200g grape tomatoes, halved lengthwaysAvocado, spinach & basil pesto75g baby spinach leaves2 ripe avocados, halved and deseeded¼ cup lemon juice¼ cup olive oil1 garlic clove, crushed1 cups basil...
Avo, potato & parsnip mash

Avo, potato & parsnip mash

You’ll never make regular mashed potato again IngredientsAvocado, potato & parsnip mash750g brushed, Desiree or similar mashing potatoes, peeled and chopped500g small parsnips, peeled and chopped1 tbs extra-virgin olive oil (+ extra for serving)1/3 cup hot...