High Protein Avocado Toast

High Protein Avocado Toast

High Protein Avocado ToastIngredientsAvocado dip½ cup Shelled edamame1 Avocado2-3 Lime juice½ Jalapeño, deseeded, chopped2 tbsp Fresh coriander¼ Red onion, roughly chopped1-2 Garlic cloves½ tsp SaltTo serve4 Slices sourdough1 Avocado150 g Hot...
Grilled honey salmon with avocado salad

Grilled honey salmon with avocado salad

Grilled honey salmon with avocado saladIngredientsSalmon1 tbsp Smoked paprika1 tbsp Honey1 tsp Salt¼ tsp Pepper1 tsp Garlic powder1 tbsp Water4 Salmon fillets (150g each)Avocado salad120 g Bag of baby spinach 2 cups Cooked quinoa or couscous250 g Diced punnet...
Avocado Tuna Egg Salad

Avocado Tuna Egg Salad

Avocado Tuna Egg SaladIngredients5 hard-boiled eggs, roughly chopped1 Can tuna in springwater, drained1 Chopped avocado1 Diced celery stalk¼ Diced red onion3 tbsp Finely chopped parsley½ cup Plain yoghurt1 tbsp Dijon mustardSalt and pepper, to...
Avocado Sweet Potato Grain Salad

Avocado Sweet Potato Grain Salad

Avocado Sweet Potato Grain SaladIngredients2 cups Packet cooked quinoa rice blend (250g)2 Medium Sweet potato (500g)½ tsp Sea salt + pepper½ cup Pumpkin seeds½ Red onion, thinly sliced½ cup Feta cheese, crumbled1 cup Black beans, rinsed 3 cups...
Avocado Grilled Cheese Toastie

Avocado Grilled Cheese Toastie

Ready to take your cheese toastie to the next level?Ingredients½ Australian Avocado mashed with salt, pepper and an optional squeeze of lemon2 slices sourdough40 -50g shredded cheese1 -2 tsp butterDirectionsButter 1 side of each piece of bread, flip over and add...