by Australian Avocados | Mar 30, 2014
Perfection in every bite Ingredients480g lean lamb mince1 medium size brown onion (peeled and diced)¼ bunch flat leave parsley (chopped)½ tsp lemon zestSalt and pepper to taste2 avocados2 tsp lemon juice2 tbsp plain yoghurt (Greek is best)½ bunch mint (chopped)1...
by Australian Avocados | Mar 28, 2014
A dinner-time favourite Ingredients1 avocado400g pasta1 onion1 punnet cherry tomatoesParmesan or low fat cheddar cheese, gratedDirectionsCook 400g pasta in boiling water for 12 – 15 minutes, until tender. Drain well and set aside. Cook 1 chopped onion in frying pan...
by Australian Avocados | Mar 28, 2014
Healthy, yet full of flavour Ingredients1 large pizza base½ cup tomato based pizza sauce1 chicken breast fillet (cooked and finely chopped)¾ cup crumbled low fat feta cheese1 avocado (pip and skin removed, chopped)DirectionsSpread pizza sauce on the pizza base. Top...
by Australian Avocados | Mar 28, 2014
Cheesy cannelloni with a hint of avo IngredientsI cup tinned tuna, drained2 avocados, seed removed and mashed1 packet instant cannelloni logs1 cup tomato pasta sauce1/2 cup low fat cheddar cheeseDirectionsCombine tuna and avocado and with a teaspoon spoon the mixture...
by Australian Avocados | Mar 28, 2014
Tasty and transportable Ingredients4 large flour tortilla wraps1 avocado, peeled, seeded, mashed425g can tuna in springwater, drained, coarsely flaked80g mixed salad leavesDirectionsPlace the tortillas on a clean work surface. Spread the avocado evenly over each wrap....