Green breakado

Green breakado

Get your greens in early Ingredients​½ cup dried French-style green lentils2 bunches broccolini1 avocado2 eggs2 tbs pepitas (pumpkin seed kernels)2 tbs extra-virgin olive oil2 tbs lemon juice1 tsp honey½ tsp Dijon mustard2 cups baby spinach leaves1 tsp finely chopped...
Avo chocolate mousse

Avo chocolate mousse

A rich & decadent delight Ingredients2 ripe avocados (240g)½ cup chocolate chips (80g) OR cocoa powder (40g)¼ to ½ cup milk of choice (60-120g)1 tsp. pure vanilla extract1/8 tsp. salt2-3 tsp. sugarDirectionsCarefully melt the chocolate chips and sugar, before...
The fat avo tostada

The fat avo tostada

The best toastie you’ll ever make Ingredients4 rashers streaky bacon4 slices sourdough bread125g brie cheese, thickly sliced1 avocado, thickly sliced2 tbs butterDirectionsHeat a non-stick frying pan over high heat. Cook bacon for 1-2 minutes each side or until...
Avo Bowla-Rama

Avo Bowla-Rama

A sweet blended breakfastIngredients50g frozen acai pulp (see note)1 frozen banana½ cup frozen blueberries50ml apple juice1 avocado, sliced¼ cup fresh blueberries½ mango, sliced2 tbs granola1 tsp hemp seedsDirections1. Place acai pulp, frozen banana, frozen...
The smooth avocado

The smooth avocado

Sweet & creamyIngredients1/2 Avocado,1/2 Mango1/2 Cup Ice2 tbsp Maple syrup2 tbsp plain yogurt300 ml Milk of choiceDirectionsPlace all ingredients in a blender and blend until smooth. Pour mixture evenly into 3 glasses.