Chicken & avocado salad

Chicken & avocado salad

A creamy classicIngredients2 ripe but firm avocados, diced500gm Wombok (Chinese cabbage), chopped finely400gm cooked roast chicken, shredded60ml extra-virgin olive oil60ml lemon juice½ punnet cherry tomatoes, quartered½ bunch flat-leaf Parsley, coarsely tornPinch of...
Chilli & avo con carne

Chilli & avo con carne

Fresh family favouriteIngredients1 tbsp Olive Oil*1 onion, finely chopped2 garlic cloves, crushed500g lean kangaroo mince*2 tbsp ground cumin1/2 tsp chilli powder (to taste)1 tbsp ground coriander11/2 cups (390g) Tomato Pasta Sauce*3 x 400g cans Red Kidney Beans*,...
Avo prawn cocktail

Avo prawn cocktail

Impress dinner guests with this easy creation Ingredients300g cooked and peeled all Aussie king prawns2 ripe medium hass/shephard avocadosjuice of 1 lemonmixed lettuce leaves (as required)1 lemon cut into 6 wedgessalt and freshly ground black pepper8 tbsp light...
Avocado and Vegemite toast

Avocado and Vegemite toast

Vegemite toast, with an antioxidant boost IngredientsSliced Bread of your choiceHalved AvocadoVegemite SpreadDirectionsThrow as many slices of bread into the toaster as desired Take halved avocado and scoop flesh onto cutting board, slice as desired Take bread from...
Andy Allen’s smashed avo

Andy Allen’s smashed avo

A twist on a cafe classic Ingredients2 avocados1 lime1 cm knob ginger, grated1⁄2 tsp sesame oil1⁄2 tsp fish sauce1 tbsp bunch coriander, chopped1⁄2 tsp salt1⁄2 tsp pepper2 eggsWhite vinegar2 slices sourdough1 tbsp walnuts1 tsp sesame seeds1 long Thai...