Chicken & avocado salad

Chicken & avocado salad

A creamy classicIngredients2 ripe but firm avocados, diced500gm Wombok (Chinese cabbage), chopped finely400gm cooked roast chicken, shredded60ml extra-virgin olive oil60ml lemon juice½ punnet cherry tomatoes, quartered½ bunch flat-leaf Parsley, coarsely tornPinch of...
BLT breakfast salad

BLT breakfast salad

A breakfast salad we approve of IngredientsSalad.1 Bag of greens (you can substitute a head or two of kale chopped into ribbons if you can’t find this blend.)1/4 red onion, diced.1 large tomato, seeded and diced.1/3 cup roasted sunflower seeds.6 pieces of bacon,...
Avocado, quinoa and egg salad

Avocado, quinoa and egg salad

Both hearty, and healthy Ingredients1/2 – 1 avocado80g red quinoa1 large shallot, finely diced1 clove garlic, finely chopped2 sprigs thymeChopped parsleyChopped chivesGrilled zucchini ribbonsBaby spinach leaves50g fetaBalsamic vinegarExtra virgin olive oilSalt...
Avocado and chicken potato salad

Avocado and chicken potato salad

The creamiest side dish Ingredients800g fresh potato creamy salad½ barbecue chicken, skin and bones discarded, coarsely shredded1 avocado, peeled, seeded, coarsely chopped¼ cup finely chopped chivesDirectionsPlace the potato salad in a large bowl. Add the chicken and...
Avocado and pumpkin salad

Avocado and pumpkin salad

A salad for everyone Ingredients500g butternut pumpkin, seeded, peeled, cut into 2cm cubesSalt & pepper to taste2tbsp olive oil100g baby spinach leaves1 avocado, peeled, seeded, coarsely chopped1tbsp balsamic vinegarDirectionsPreheat oven to 200°C. Line an oven...