Avocado and Rockmelon Salad

Avocado and Rockmelon Salad

Summer salads don’t get better than this Ingredients12 raw peeled prawns2 garlic cloves, peeled and crushedOlive oil1 tbsp chopped parsley100 g rocket leaves¼ rockmelon, peeled and seeded2 ripe Hass avocados, flesh only¼ cup apple cider vinegar1 tbsp honey1...
Mediterranean avocado bowl

Mediterranean avocado bowl

Mediterranean avocado bowlIngredientsPoached herbed chicken500 g chicken breast1 l chicken stock1 bay leaf2 garlic cloves, roughly chopped2 -3 sprigs of fresh thyme½ cup plain yogurt2 tbsp fresh tarragon leaves, finely chopped1 tbsp fresh parsley leaves, finely...
Avocado loaded fajita bowl

Avocado loaded fajita bowl

-IngredientsFajita bowl:4 chicken thighs3 capsicums, red, yellow & green, thinly sliced1 medium red onion, sliced into thin wedges3 tsp Mexican spice mix 2 tbsp olive oil2 cups precooked brown rice400 g can black beans, rinsed & drained320 g tomatoes, in a...