Kerabu Timun

Kerabu Timun

A classic spicy cucumber salad, popular in Malaysia Ingredients¼ cup dried shrimp, soaked in boiling water 5 minutes, drained 1 tbsp sambal olek2 large cucumbers, peeled, quartered, seeds removed 1 tsp salt3 shallots, peeled, thinly sliced ¼ tsp saltJuice of...
Avocado, Grilled Chicken and Pink Grapefruit Salad

Avocado, Grilled Chicken and Pink Grapefruit Salad

Winner winner, avo chicken dinnerIngredients4 boneless chicken thighs2 Shepard avocados halved stoned, peeled and cut into 1cm cubes2 pink grapefruits segmented2 tbsp olive oilSalad1 Lebanese cucumber sliced into large chunks1 cup mint1 cup dill sprigs plus extra for...
Avocado and Tuna Brown Rice Poke Bowl

Avocado and Tuna Brown Rice Poke Bowl

Quick, easy and deliciousIngredientsRice bowl250 g sushi grade tuna cut into 1cm cubes2 Shepard avocados skinned and stone removed2 cups brown rice2 tbsp toasted black sesame seeds¼ red cabbage shredded1 cup frozen shelled edamame beans½ cup pickled...
Avocado, Lentil and Tomato Salad

Avocado, Lentil and Tomato Salad

A deliciously easy light lunch or dinnerIngredientsDressing⅓ cup extra virgin olive oil1 tsp Dijon mustard2 tbsp red wine vinegarSalt & pepperSalad2 x 400g tins lentils (drained and rinsed) 1 punnet (250g) cherry tomatoes, chopped2 shallots, sliced100 g...