Avocado and creme fraiche canapes

Avocado and creme fraiche canapes

A stunning starter IngredientsAvocado Mousse4 Hass avocados (peeled and chopped)50ml lime juice White pepper to taste Salt to taste100g crème fraîche100ml pure cream (lightly whipped)2 gelatine leavesGazpacho100ml tomato juice50g onion (diced)50g green capsicum100g...
Avocado san choy bow

Avocado san choy bow

A light, tasty dinner option IngredientsThai Avocado Salad3 unripe avocados280ml fresh lime juice130ml fish sauce20g shaved palm sugar3-4 small red chillies (finely chopped)Avocado Prawn Filling250g prawns (cooked, deveined and chopped)200g water chestnuts (chopped)2...
Spiced avocado and banana smoothie

Spiced avocado and banana smoothie

A morning smoothie with a kick Ingredients1 cup ice1 avocado1 ripe banana, chopped½ tsp ground cinnamon2 tsp grated ginger2 tbs honey½ – 1 cup cold waterChopped mint to serveDirectionsAdd the ice to the blender and pulse until crushed Split the avocado in half...
Nachos with diced avocado

Nachos with diced avocado

Diced and delicious Ingredients2 avocados4 cups of corn chips1 cup of tomato salsa1 cup kidney beans1 cup grated low fat cheddar cheese1 cup low fat sour creamDirectionsWarm oven to 180°C Spread the corn chips into a large baking dish. Top with the tomato salsa,...
Avocado and sweet chilli dip

Avocado and sweet chilli dip

The perfect party dip Ingredients750g potato wedges1 avocado, peeled, seeded, mashed¼ cup (60ml) sweet chilli sauceSalt & pepper to tasteDirectionsPreheat oven to 220°C. Line an oven tray with baking paper. Scatter the wedges over the lined tray. Bake in preheated...