Zesty balsamic avocado

Zesty balsamic avocado

Take your avo to the next level Ingredients2 avocados4tsp Balsamic vinegar4tbsp Extra virgin olive oil½ bunch Chives (finely sliced)Salt and pepper to tasteDirectionsCut avocado in half and remove the seed. Cut into the inside of the avocado in a criss cross pattern...
Avocado & basil breakfast bruschetta

Avocado & basil breakfast bruschetta

Start your day the right way Ingredients1 large firm ripe avocado, stone removed, peeled, diced250g cherry tomatoes, halved¼ cup fresh basil leaves, torn2 tsp olive oil1 tsp lemon juice4 large slices sour dough breadLemon wedges, to serveDirectionsPlace avocado,...
Chicken, avocado and tomato skewers

Chicken, avocado and tomato skewers

Finger-food with flair Ingredients200g of chicken breast, cut into cubes12 cherry tomatoes2 avocados, pip and skin removed, cut in cubes4tbsp of olive oil1tsp of sea salt1tsp of pepper1tsp of chilli flakes (optional)12 skewersDirectionsPlace all the ingredients in a...
Avocado and berry power smoothie

Avocado and berry power smoothie

The recipe to help power through your day Ingredients½ firm ripe avocado, peeled125g (1 cup) frozen mixed berries325ml (11/2 cups) reduced fat milk (cow, soy, almond, rice or coconut)2 tsp honey1 tbs LSA mealDirectionsPlace all ingredients in a blender and blend until...
Tuna and avocado melt

Tuna and avocado melt

Add cheese and you’ll be sure to please Ingredients4 English muffins2 Avocados1x 420g Tuna½ Red onion (diced)¼ bunch Parsley (chopped)2 tbsp Sweet chilli sauce2 tbsp MayonnaiseSalt and pepper to taste8 slices Swiss cheeseDirectionsCut muffins in half...