Avocado and potato salsa

Avocado and potato salsa

A great addition to your meals Ingredients1 ripe avocado, halved, seeded, peeled, coarsely chopped1 cup of potatoes (keeping the skin on)⅓ cup (80ml) low-fat sour cream½ cup fresh chives, finely choppedFinely chopped fresh chives, extra, to serveBaby cos lettuce...
Mexican spiced guacamole

Mexican spiced guacamole

A spicy twist on your regular guac Ingredients2 ripe avocados, halved, seeded, peeled2 tbsp finely chopped jalepeno chillis½ cup coarsely chopped fresh coriander300g jar mild tomato salsa dipDirectionsPlace the avocado in a large bowl. Use a fork to mash until smooth....
Chorizo chilli avo salsa

Chorizo chilli avo salsa

Salsa with a little kick!Ingredients2 chorizo sausages, diagonally thinly sliced2 ripe avocados, halved, seeded, peeled, coarsely chopped1 long fresh red chilli, seeded, thinly sliced1 tbsp lemon juicecrusty bread slices, to serveDirectionsHeat a large frying pan over...
Corn & avocado salsa

Corn & avocado salsa

A great, healthy dipIngredientsolive oil spray1 corn cob400g can kidney beans, rinsed, drained2 ripe avocados, halved, seeded, peeled and finely chopped½ cup fresh coriander, coarsely choppedcorn chips, to serveDirectionsLightly spray a medium frying pan with oil...
Asian guacamole

Asian guacamole

Big on flavourIngredients2 ripe avocados, halved, seeded, peeled1 tbsp lime juice1 tsp fish sauce2 tbsp fresh coriander, finely chopped2 tbsp fresh mint, finely choppedFresh mint and coriander leaves, to serveRice crackers, to serveDirectionsPlace the avocado, lime...