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Avocado and berry power smoothie

Yields2 ServingsPrep Time5 minsTotal Time5 mins

Avocado&PerryPowerSmoothie 01.jpg

 ½ firm ripe avocado, peeled
 125g (1 cup) frozen mixed berries
 325ml (11/2 cups) reduced fat milk (cow, soy, almond, rice or coconut)
 2 tsp honey
 1 tbs LSA meal

Place all ingredients in a blender and blend until smooth and creamy. Divide between 2 glasses, serve immediately.


LSA meal is a blend of ground linseeds, sunflower seeds and almonds. You can find it in the health food section of your supermarket.

Nutrition Facts

Serving Size 2

Servings 2