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Avocado And Sundried Tomato Stuffed-Chicken

  • Serves: 4
  • Preparation: 10 minutes
  • Cooks In: 25 minutes
  •       

Ingredients

1 medium Hass avocado
50 g semi-sundried tomatoes
4 chicken breasts
8 thin slices of prosciutto
To serve
Steamed rice
Rocket or salad greens

Method

1

Preheat oven to 180C. Line a baking tray with baking paper.

2

Scoop out and slice avocado. Finely chop sundried tomatoes.

3

Slice chicken breasts horizontally across, but not all the way across, to make a pocket. Open up the chicken breast and layer one half with chopped semi-sundried tomatoes and avocado. Close the flap back over the stuffing.

4

Place 2 slices of prosciutto on the paper-lined tray, overlapping slightly. Place the stuffed chicken breast on top of the prosciutto and wrap it over the chicken.

5

Bake in the preheated oven for 25 mins.

6

Serve with steamed rice and rocket salad.

Ingredients

 1 medium Hass avocado
 50 g semi-sundried tomatoes
 4 chicken breasts
 8 thin slices of prosciutto
To serve
 Steamed rice
 Rocket or salad greens

Directions

1

Preheat oven to 180C. Line a baking tray with baking paper.

2

Scoop out and slice avocado. Finely chop sundried tomatoes.

3

Slice chicken breasts horizontally across, but not all the way across, to make a pocket. Open up the chicken breast and layer one half with chopped semi-sundried tomatoes and avocado. Close the flap back over the stuffing.

4

Place 2 slices of prosciutto on the paper-lined tray, overlapping slightly. Place the stuffed chicken breast on top of the prosciutto and wrap it over the chicken.

5

Bake in the preheated oven for 25 mins.

6

Serve with steamed rice and rocket salad.

Avocado And Sundried Tomato Stuffed-Chicken

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