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Avocado brekkie sushi

Yields4 ServingsPrep Time30 minsCook Time20 minsTotal Time50 mins


 4 savoy cabbage leaves, stem trimmed
 4 eggs
 4 rashers bacon, finely chopped
 1 large tomato, seeded, finely chopped
 1 cup grated cheddar
 1 firm ripe avocado, thinly sliced

Cook cabbage leaves, one at a time, in a large frying pan of boiling water for about 1 minute on each side or until tender. Remove with tongs and place on a clean tea towel. Pat dry.


Heat a lightly oiled 20cm round frying pan over medium heat. Cook bacon until golden and crisp. Remove and set aside. Wipe pan clean with absorbent paper.


Lightly beat one egg in a bowl. Season. Add egg to frying pan over medium heat, swirling to cover base and form an omelette. Cook for about 2 minutes or until just set. Turn and cook for a further 10 seconds. Slide onto a warm plate. Repeat with remaining eggs.


To assemble ‘sushi’, lay cabbage leaves on a clean work surface. Top each leaf with an omelette, a slice of bacon, chopped tomato, cheese and sliced avocado. Roll to enclose. Trim ends. Cut in half.


This brekkie sushi would be great served with a warm tomato chutney or some sweet chilli sauce.


For an extra flavour hit, try adding some chopped chives or parsley to the eggs before cooking.


To make your cabbage leaves pliable, trim back of stem.

Nutrition Facts

Serving Size 4

Servings 0