Breakfast

Baked Eggs with Avocado

Baked Eggs With Avocado
  • Serves: 4
  • Preparation: 25 minutes
  • Cooks In: 20 minutes
  •       

Ingredients

1 avocado
9 free-range eggs
1 brown onion or leek, thinly sliced
60 g baby spinach
75 g goats cheese
¼ cup cream
1 tbsp olive oil
1 bunch of asparagus
Parsley
Pinch of salt and pepper

Method

1

Preheat oven to 200 degrees celsius.

2

Heat olive oil in a frying pan and cook the onions over medium heat until caramelised. Set aside.

3

Add asparagus to the pan and cook over high heat until softened and browned. Turn off the heat and add the spinach, allowing it to wilt with the residual heat.

4

In a small bowl, whisk 3 eggs & cream together.

5

Place all the cooked vegetables in a baking dish. Add cubes of ½ an avocado and add goats cheese.

6

Pour over the egg mixture and crack additional eggs around the dish.

7

Bake for 15-20 minutes or until the eggs are just cooked.

8

To serve top with the remaining half of avocado and fresh herbs.

Ingredients

 1 avocado
 9 free-range eggs
 1 brown onion or leek, thinly sliced
 60 g baby spinach
 75 g goats cheese
 ¼ cup cream
 1 tbsp olive oil
 1 bunch of asparagus
 Parsley
 Pinch of salt and pepper

Directions

1

Preheat oven to 200 degrees celsius.

2

Heat olive oil in a frying pan and cook the onions over medium heat until caramelised. Set aside.

3

Add asparagus to the pan and cook over high heat until softened and browned. Turn off the heat and add the spinach, allowing it to wilt with the residual heat.

4

In a small bowl, whisk 3 eggs & cream together.

5

Place all the cooked vegetables in a baking dish. Add cubes of ½ an avocado and add goats cheese.

6

Pour over the egg mixture and crack additional eggs around the dish.

7

Bake for 15-20 minutes or until the eggs are just cooked.

8

To serve top with the remaining half of avocado and fresh herbs.

Notes

Baked Eggs with Avocado

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