Print Options:

Crab and avocado wontons

Yields6 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

3-Avocado-wontons.jpeg

 225g crab meat
 1 1/2 avocados
 225g cream cheese
 ⅓ cup green onions, chopped
 1 teaspoon chili powder
 24-30 small wonton wrappers
 3 tablespoons water
 Sweet and sour dipping sauce
 Optional: sesame seeds
1

Preheat oven to 200 degrees.

2

In a large bowl, combine crab, avocados, cream cheese, green onions, and chilli powder. Mix together until all ingredients are incorporated.

3

Line a large baking sheet with foil and spray with cooking spray.

4

Place about 1-2 tablespoons of the crab-avocado mixture in the center of each wonton. Place water in a small bowl. Dip your fingers in the water and then pinch together the sides of the wontons so that they stick together. Lay each triangular wonton in a single layer on the prepared baking sheet. Spray wontons heavily with cooking spray.

5

Bake 8-10 minutes until tops begin to brown. Remove from oven and carefully flip wontons over. Return to oven and bake another 8-10 minutes.

6

Allow to cool slightly before serving with dipping sauce. Sprinkle with sesame seeds if desired.

Nutrition Facts

Serving Size 6

Servings 6