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Spicy avocado, egg and three cheese quesadillas

Yields4 ServingsPrep Time15 minsCook Time40 minsTotal Time55 mins

 4 jumbo flour tortillas
 3 large avocados, sliced
 1 ½ cups grated cheddar
 1 ½ cups grated mozzarella
 100 g feta, crumbled
 2 fresh jalapenos, thinly sliced
 1 ⅓ cups baby spinach leaves
 2 tbsp olive oil
 4 eggs
 1 tbsp salt flakes
 ½ tsp ground chipotle
 tomato salsa and lime wedges, to serve

Place tortillas on a clean work surface. Divide the avocado between half of each tortilla (leaving room so you can fold them in half to cook) . Sprinkle with the cheeses and some of the jalapenos. Top with spinach, making a room for an egg.


Heat a little olive oil in frying pan over medium-low heat. Crack an egg into the well, scatter with the salt and chipotle and fold tortilla over to enclose.


Cook the quesadillas, covered with a lid, for 8-10 minutes, turning halfway, or until the egg is just set. Keep warm in a low oven. And repeat with remaining tortillas.


Serve sprinkled with extra chipotle salt, salsa and lime wedges.

Nutrition Facts

Servings 0