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Spicy chicken & avocado bread pocket

Yields4 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

spicy chicken pockets.jpg

 4 Bread pockets
 400g Chicken fillets
 Cajun seasoning
 1tbsp Cooking oil
 2 Avocados
 ½ cup Plain yoghurt
 ¼ bunch Mint (chopped)
 ¼ bunch Coriander (chopped)
 Salt and pepper to taste
1

Heat oil in a fry pan, season chicken fillets with Cajun seasoning and cook over medium heat until cooked.

2

Mix mint, coriander and yoghurt together and season with salt and pepper.

3

Cut avocado in half, remove seed and skin, cut flesh into slices.

4

Open the bread pockets, fill with chicken, avocado and yoghurt.

5

Place under a sandwich grill until toasted.

TIPS
6

If you like it less spicy, season the chicken with salt and pepper and a little garlic.

Nutrition Facts

Serving Size 4

Servings 4