Consumption of avocado and associations with nutrient, food, and anthropometric measures in a representative survey of Australians: a secondary analysis of the 2011– 2012 National Nutrition and Physical Activity Survey

Consumption of avocado and associations with nutrient, food, and anthropometric measures in a representative survey of Australians: a secondary analysis of the 2011– 2012 National Nutrition and Physical Activity Survey

by | Mar 4, 2022 | Research Update

Avocado eaters have healthier diets. Eating avocado regularly helps you get more healthy fats, fibre and vitamin E in your diet. Greater consumption of avocados was associated with higher consumption of monounsaturated fats, polyunsaturated fats, dietary fibre,...